Wood Ear Mushroom

Product: Wood Ear Mushroom (Auricularia auricula-judae)
Brand: Herbia
Weight: 100g
Ingredients: 100% Natural Dried Wood Ear Mushroom
Origin: –

Description:
Herbia’s Wood Ear Mushrooms are premium-quality, dried naturally without additives. A versatile ingredient in both Asian and Georgian cuisine, perfect for soups, salads, pies, and stir-fries. Requires soaking in cold water for 30–60 minutes before use — expands 6–8 times in volume.

Nutritional Value (per 100g dry):

• Energy: 284 kcal

• Carbohydrates: 73.0 g

• Fiber: 70.0 g

• Protein: 9.2 g

• Fat: 0.7 g

• Iron: 13.7 mg

• Calcium: 247 mg

• Magnesium: 60 mg

• Vitamin B2: 1.8 mg

Health Benefits:
✅ Supports healthy blood circulation – natural anticoagulant
✅ High in iron – helps prevent anemia
✅ Rich in fiber – improves digestion and aids weight control
✅ Powerful antioxidants – protect cells from aging and stress
✅ Boosts immune function – contains beneficial polysaccharides

Storage Conditions:

• Temperature: +5°C to +20°C

• Relative humidity: ≤ 65%

• After opening: Store in a cool, dry, dark place in an airtight container

Additional Info:

• Non-GMO

• Preservative-free

• 100% Natural